[58.] Do you often go to the store with the best intentions not to buy junk food, but when you get to the car, your bags are full them? Do you stick to a list? Do you go hungry? Do you avoid the "impulse" aisles? Do you have a secret to staying on course with your weekly shopping trip?

[57.] Some people are doing New Year's resolutions and others are setting up goals. What is the difference between a resolution and a goal? As January 1st came around this year, what were your thoughts and feelings about your weight loss journey? Were you successful with your resolutions/goals from last year? Will you be using the same resolutions/goals from last year or will you be doing something different this year? What are they?

[56.] In 2003, what was the best thing about your weight loss program? In 2003, what was the worst thing about your weight loss program?