[50.] Are your new-found healthy eating habits affecting your food budget plan? Is that good or bad? Which is cheaper, processed foods or whole-form foods? Do you find that you're spending more or less money on food since starting your weight-loss journey?

[49.] Write a childhood memory journal entry about an incident related to your weight or your body shape.

[48.] Describe your eating habits at mealtime. Do you think you need to change them in order to lose weight and get healthy? Where do you usually eat? Health experts are telling us not to eat in front of TV. Why?

[47.] What makes you feel good about yourself and what makes you feel proud? What kinds of situations make you feel comfortable?